Ready to get in the best shape of your life?
Body Sculpting™ is a one hour all weights workout that requires just a set of 3 or 5-pound dumbbells, an exercise mat, and a stretch band. Tone and reshape your entire body with fast and effective strength training exercises that also help to prevent osteoporosis. For men and women of all ages and fitness levels. All classes are taught by Certified Instructors.
Onsite corporate fitness classes are available at noon or after work. Call 951-694-6873 for more information on how to get started.